Experts on whether gond ki raab is beneficial for nursing mothers

Calling it a nutritious gravy meal, Dr Ushakiran Sisodia, registered dietician and clinical nutritionist, Nanavati Max Super Speciality Hospital, Mumbai said raab is good for lactating mothers as it helps in milk secreti

on for newborn baby.                                                                                                     Postpartum can be a demanding time for mothers, both physically and mentally, often making it challenging for them to maintain a healthy diet and eat nutritious food. As such, experts say that mothers need to nourish themselves by opting for quick and energy-boosting foods that can be prepared in a jiffy.                                                       source:https://indianexpress.com/article/lifestyle/health/experts-on-whether-gond-ki-raab-is-beneficial-for-nursing-mothers-8781735/